Fueling Wellness: Personal Trainer Joins Our Guest Speaker Series!
20 Jan 2025 - Global Citizens, lsnepal, Pillar: Compassionate Global Citizens and Leaders, Pillar: Confidence and Competence to Pursue Dreams, Pillar: Passion for Learning, Pillar: Stewards of the Environment, Recent
This week, we had the incredible opportunity to learn from personal trainer Mr. Biru Maharjan, who brought his expertise and energy to our Food & Nutrition Guest Speaker Series!
Biru shared valuable insights on how nutrition and fitness go hand in hand, emphasizing the importance of fueling your body for both performance and recovery. From meal preparation tips to breaking down myths about “eating healthy,” he inspired us to take a balanced, sustainable approach to wellness.
